A trampoline is a device composed of a strong piece of fabric stretched over a frame made of steel and attached with the use of coils or springs. You basically use it for jumping. It is mostly used for recreation and also for competition, and can be used either outdoors or indoors. It works by jumping in and bouncing out and back. It is somewhat risky to use and a person using it may need supervision by trained personnel or experts, depending on how this device is used.
Here’s our trampolines in stock.
With safety precautions, hazards can however be eliminated. Risks can be any injury resulting from jumping against other jumpers on top of the trampoline and jumping out and falling off the floor. Nets can be installed around the trampoline to promote safety. Kids love jumping and love trampolines.
Some adults also enjoy jumping and use the trampoline to release stress, and burn some calories. Definitely this is an easier way to lose your excess fat than working it out in a gym. This may have paved the creation of facilities with trampoline or what we call trampoline parks. Owners charge a certain fee for using their trampolines.
Trampolines are also available these days inside malls where you let your kids jump and you pay for the time spent. But kids do not just use the trampoline for fun and play. Trampolines are also used in occupational therapy clinics for children with sensory processing disorder and behavioral disorders like autism, ADHD, and the likes. Trampolines are used for these kids as an outlet for energy, and gross motor practice.
Recently, the trampoline has been used in competition for Trampolining – a new Olympic sport that has been developed.
Having healthy habits can be quite hard to have and even more difficult to hold on to. Most of time, we would all prefer to stay in front of the TV to catch the latest episode of Suits or some cheesy reality show. Who could say no to pizza to go with that fun TV show marathon? It’s way easier than having to prepare a well-balanced meal.
Choosing the unhealthy, easy option always trumps over the healthy-takes-a-lot-of-time prepare meal. However, that isn’t always good. You’ll end up suffering serious illnesses later on in life. That’s not what you want. You may have wondered how the ultra fit men and women do it. Here’s how:
Get your body moving.
Having a sedentary lifestyle only makes you lazier and has poor health. It may not seem immediate but it will affect you later on. Healthy people are always on the move. May it be on a bike or even on their backyard trampoline? They just keep on moving!
Get a good amount of sleep.
When you don’t have the ample amount of sleep every night, you are more likely to be sluggish during the day. Also, it can be a reason why you would get sick easily and in some cases, even have cardiovascular diseases. Having seven to eight hours of sleep is the way to go. It improves your mood and stabilizes your hormones.
Stretching before bed.
photo by: www.physiotherapywindsor.ca/
It is proven that doing yoga or simple stretches before bed helps reduce stress and anxiety. It’s a good way to wind down after a busy day. Engaging in calming activities such as this helps you get a good amount of sleep. Yoga can help increase your energy level and even have a stronger immune system. Continue reading
In less than three months, Christmas will be celebrated all over the world. It is indeed the happiest time of the year. Presents are given, family is home and of course the Lord is born! With the amount of people you want to give gifts to, you need to start shopping for presents as soon as possible.
The winter just ended. As soon as one season ends, the sales begin. This is probably the best time to do your rounds in the mall. The deals are crazy good and they are hard to resist. If you don’t have time or patience to go to the mall, online shopping is your best buddy.
Here are the best trampoline sales deals you can get.
1. 6ft Mini Toddler Trampoline With Safety Net
If you have younger kids, this is a must-have for your household. You will literally have more time for yourself to do more chores or scrub your body more. Just make sure you don’t leave them too long or hungry. That’s a call for chaos.
2. 10ft Spring Trampoline With Net & Ladder
If you have bigger kids, this is a better size. It’s safe and sturdy so you don’t have to worry about them doing something that’s too crazy. Plus, it’s on sale! Who can say no to that? Continue reading