Exercise is known to be an effective way of losing weight and create endorphins. There are many kinds of exercises. There are dancing classes or martial arts inspired ones too. Another great exercise is jumping on a trampoline. It is not as intense running or dancing for an hour but it has the same benefits. However, like any kind of fun or exercise, there are limits and restrictions everyone has to follow even if there are trampoline nets only.
Here are a few rules before you or anyone can jump on the trampoline:
No. 1 You cannot jump on a trampoline if you are drunk.
Well, you can but you may not. When you are intoxicated with alcohol, you are not in perfect control of your actions. You get to be a bit crazy and disoriented. There was one time when a drunken guy jumped on a trampoline and he accidentally landed where his feet went in the holes between the springs. Let’s just say his crotch wasn’t the same ever again. But that sure made him sober in just a minute.
No. 2 You cannot jump on a trampoline if you are pregnant.
For obvious reasons, pregnant women are not allowed to do anything strenuous especially jumping. This also includes riding roller coasters in amusement parks, bungee jumping, scuba diving and sky diving. Lifting objects are not allowed as well. When a woman is pregnant, she should be relaxed and not put into so much work. That will affect the health of the child in her stomach.
No. 3 You cannot jump on a trampoline when you’ve had too much to eat.
When you’re full, the best thing you should do is to walk it off and not jump on a trampoline. Well you can do that and have an ant peristalsis situation going in on the trampoline. That will also cause you an appendix ruptured. That is one kind of pain you do not want to feel ever in your life. So, just relax a little after lunch. The trampoline won’t run off, promise!
No. 4 You cannot jump on a trampoline if you’ve had too much milk.
Milk needs to sit in your stomach a bit before you do big movements. It’s just like you’re mixing something in a bowl vigorously and then spills come all over the place. The regurgitation won’t be a pleasing sight!
Trampolines are a great kind of fun however they is not for everyone in specific situations. Even if it is safety-proofed with trampoline nets only, it is still not for the people who are drunk, pregnant or stuffed.
photo credit: http://writemeg.files.wordpress.com/2012/09/jumping.jpg?w=500&h=333