Category Archives: trampoline for exercise

How to Fun and Lose Weight at the Same Time

Losing weight is probably the most difficult game in the world. It’s not as easy as putting on the pounds, to be honest. It’s a struggle a lot of people face day to day. However, like any other game, there is a way you can win it. You can do so by working out and eating right. Don’t worry you can cheat once a week! Here’s how you can lose weight without removing the fun element.

Do it with a group of friends.


photo by: http://pannochka.in.ua/fitnes/shho-take-fitnes-shho-zh-vklyuchaye-v-sebe-ce-ponyattya

Organize runs for your group or have everyone enrol in a gym together. The best way to motivate each other is by going and committing to it. You can cheer each other up during every struggle you face on the treadmill. 😉 Continue reading