Monthly Archives: June 2013

Less Popular Facts Everyone Needs to Know About Trampolines

Everyone knows how fun it is to get on a trampoline. They all know how fun it is to bounce on it and other activities that can be done with the rest of the family. But there are a lot more great things everyone would still be caught surprised to know about this cool device, too. A new trampoline mat can have all the new technology but how it came to be is a great mystery for many. So, to open people’s eyes, here is a quick lowdown about trampolines.

1. The trampoline’s grandfather is called the springboard. It was used by acrobats and other performers to leap high with little effort and do stunts with extra risk factor.

2. Later on, a French acrobat named du Trampoline helped develop the basics of what a trampoline has to have. He developed the spring suspension system the trampolines today use. He was the first one to adapt safety nets and the suspension system to make the earliest form of trampolines.

3. It wasn’t until the 1930s when the trampoline became famous. An American gymnast by the name of George Nissen developed the trampoline we all know today.

4. Trampolines weren’t made for entertainment at first. They were actually made for physical education in the armed forces. It was very important for pilot and air crew training because it helped the trainees with sensations and positions that they would feel in flight.

5. Unofficial trampoline games started in 1947 in the United States. A few years after, the official games started. Then later on, an international governing body was formed. They made the rules for each competition.

6. During the 1950s, visual therapists and special education experts use trampolines to improve vision, balance and coordination for their students. However it was removed from the physical education curriculum as they were considered dangerous and could cause fatal injuries.

7. In 1975, the mini trampoline, also known as a rebounder, started to be used as equipment for cardiovascular exercise. It is said to improve stamina, strength and coordination.

Those are just seven of the many things that make trampolines interesting. Now, every trampoline owner has more knowledge than just knowing where to buy a new trampoline mat. Trampolines are one of the things that have so much history and no one bothers to really know more about them. For something that has overcome world wars, it is great to know that trampolines are still the go-to equipment for entertainment.

Four Strange Activities a Pregnant Woman Can’t Do

When a woman is pregnant, that doesn’t mean she becomes a couch potato or become a home buddy. She shouldn’t miss out on all the fun just because she has a baby coming.  However, there are certain things that she can’t do. For instance, perhaps, she could buy trampoline with enclosure and set it up, but can she jump on it?

Find out what pregnant woman can and can’t do with. Here are some of the do’s and don’ts every pregnant woman should know even if the baby is barely a size of a turnip.

  1. Jumping on a Trampoline – This maybe a good exercise for everyone except moms-to-be. They should avoid doing high impact movements including jumping. These can cause connective tissues to stretch too much and mommy just might get a painful joint injury. Soon to be mommies can also easily lose their balance because of the shift in their centre of gravity. Even if it is a lot of fun, they should always skip out until the baby is out.
  2. Sleeping on their back – Pregnant mothers are advised to sleep on their left side as it increases blood flow for the baby. It can also prevent other health problems. In general, women should really avoid sleeping on their back because it causes backaches and even breathing problems. It is also difficult to manoeuvre especially if they have a growing belly.
  3. Clean the kitty litter – This might sound really weird but yes, it is true. Pregnant women cannot clean the poop box. It is because cat’s feces might contain a virus called Toxoplasmosis. This is very harmful for pregnant women. However, pregnant women should be aware that since their cats step on their litter box, they might be spreading the virus all over the home. Because of this, all contact with their precious baby kitty should be limited and the house should be kept clean at all times.
  4. Eat cold meat and soft cheeses – These two just might be one of life’s great offerings and pregnant women have the greatest appetites of all. However, they should stay away from these because they might have Listeria, a bacteria that cause Listeriosis, which is very detrimental to a pregnant woman’s health.

Pregnant women are strong yet very delicate and running the risk of having an infection or injury is definitely out of the question. Women who have trampolines set in the backyard but are expecting a baby can buy trampoline with enclosure to prepare for fun times when the baby is ready to jump. But for the meantime, it is best to lay low and simply cherish those 9 months of eager anticipation.

photo credit: http://cdn.sheknows.com/articles/2012/09/woman-trampoline-horiz.jpg

Five Interesting Facts on How Trampolines are Made

There is always something interesting when learning how things are made. One of them is learning how a full-sized trampoline is created. Here are some interesting facts on how trampolines are made that might seem basic but really ecstatic.

The Frame is made of Steel.      

The frame is usually made from galvanized steel and they are bought from a supplier. This kind of steel is rust-proof from anything caused by various environmental conditions. While the springs are made from different kinds of steel depending on the manufacturer, Hi-tensile ones work best as they do not rust as quickly as others. They are important since springs are the ones that give the trampoline a good bounce.

The mat is made of woven fibre.             

Trampoline mats are usually made with woven fibres and today, they are made depending on the specification of the manufacturer. Some have them treated with anti-UV rays to avoid rips and tears from too much heat. Anti-UV rays prevent fading as most trampolines are placed outdoors. The safety pads are made of foam. They have vinyl covers to keep trampolines from getting wet. They are made to go over the springs and avoid having tiny fingers or toes getting hurt.

The manufacturing process is like a jigsaw puzzle.          

When all the materials are in the factory, the manufacturing process begins. Most trampolines are assembled by the owner. When the metal tubes are in the factory, they are bent into an arc and holes are punched in for the springs to be attached on. Then the legs are welded to U-shaped legs to fit into the frame. One end is squeezed down so all the pieces can be put together like a jigsaw puzzle.

They use hardcore – sewing machines.

The next part they make is the trampoline mat. It is cut from one huge roll of fabric and they cut it into whatever size they want. They use a hardcore industrial sewing machine to sew the straps in. Some manufacturers include D-rings to hold the mat together. Then, the foam core of the safety pads along with the vinyl cover is sewn with the same machine for it to be durable and, thus, withstand any kind of jumping. As for the springs, they do not require any other kind of process in the factory. They are already packaged from their manufacturer.

It requires 80 people.

Making a full-sized trampoline requires about 80 people to work for eight hours to be able to make 500 to 600 trampolines. It requires solid teamwork and lots of patience to get things done. That’s why every owner should take care of their trampoline as there is so much work put into it.

photo credit: http://www.natsteveandfamily.ca/wp-content/uploads/2011/06/trampoline-3.jpg

Two Key Benefits of Trampolines for Special Children

Research shows that children with autism or Asperger’s syndrome can benefit from having regular exercise. One way is to get them bouncing on a trampoline. This can help them improve their bilateral motor skills. It is a great thing to having them on a trampoline as it is gentle for them. Even your cheap trampoline pads can soak up a large portion of the impact they may experience. They can also build up muscle and strengthen their extremities. This helps reduce the risk of developing brittle bones and osteoporosis.

Aside from having health benefits for kids with autism or Asperger’s, trampolines can also provide proprioceptive input or more awareness of their body’s situation. They will also respond to their body’s movement as if they are travelling through space. The children will feel more confident when they are comfortable with their body’s movements.

Trampolines improves hand-mind coordination

Children with special needs find it a bit difficult to sit in class for a longer period of time compared to other children. Trampolines can be their classroom. For example, a teacher can draw shapes and animals on the mat using a sidewalk chalk. Then they could let the student jump on each image to form a sensible sentence. Another great activity will be colouring the mat in different colours then ask the student to name the colour or jump to the colour the teacher asks of them. These are easy activities and it will accommodate any skill level of a child with special needs.

Trampoline teaches directions

Having your children with special needs on a trampoline will also teach them how to listen to directions. A teacher (or you, mommy) can ask the child to jump three times or jump to the left or the right. You can also play Simon Says on the trampoline. They will find great joy and dedication in games with patterns. Usually, they like having things in order and this includes their movements. That is why therapeutic programs recommend having a schedule of your child’s activities for the day.

There are countless benefits a trampoline can give to your child but of course it comes with extra safety guidelines. Having safety gears like cheap trampoline pads and safety nets is two of the few things you should never forget. Children with autism conditions or Asperger’s syndrome will be needing supervision at all times. Parents should be aware of their child’s visual clues for overstimulation and they should know when to stop them from playing.

Photo credit: http://preventionaction.org/sites/all/files/styles/509/public/files/import/Trampoline-re-use.jpg

Three Trampoline Strategies to Improve Sensory Awareness for Autistic Children

Autism has many different symptoms. One of them is delay in speech development. The ability of a child to communicate is not just about being able to tell what color you are pointing but also the thought process going on in the mind. It is also about wanting to share something and communicate with others. In order to make this possible for a special child, there are a lot of different tools you can use and one of them is by a cheap mini trampolines.

Here are three interesting strategies to keep in mind in order to maximize your trampolines for special child development.

Know what they want

 Before you can ask them to get on one, you have to know what the child is interested in. This will make your job 100 times easier. For example, if the child likes being a bunny then you can let them hop on the trampoline and let them hop like bunnies! The next time they’re jumping on one, you can let them pretend to be a bunny and make a story about it. You can even sing some songs while hopping.

Introduce something new

By introducing something new to them, they can focus on their new experience while still having a sense of familiarity in the activity. The jumping on the trampoline will be a motivating sensation for them. This can be done with any child and it’s up to you on how you will use your imagination on what activities to include.

Base Activity

If the child does not enjoy jumping on the trampoline, you can always go back to what they like and try it again some other time. What is important is that you have something to go back to as a base activity that you can expound from. This technique will expand a child world’s “adventures” and encourage them to communicate better with you or other people. Thoughts will be running in their head and they will love to let it all out.

Even cheap mini trampolines will help them get over having too much stimuli. That usually leads them to feel distressed or throw tantrums. Trampolines are fantastic to create and increase sensory awareness while improving their motor skills. It also develops muscles, strengthens bones, reinforces joints and even improves balance. It will be an invaluable tool to encourage interaction between the child and parent. Just remember to always supervise them when they get on it to avoid unlikely injuries. You will be amazed how jumping can also be a form of learning and development. Not just for them, but for you as well.

photo credit: http://www.cdc.gov/ncbddd/features/images/counting-autism390px.jpg